Full menu is not required. Pick your days the way it suite your schedule. In case an ingredient doesn’t fit in your diet or you are allergic to, please refer to the list to
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| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | white cheese sandwich | 1.veggie chinese rice 2.kafta aa batata |
cheese kaak |
| Tuesday | man2oushe | 1.chicken curry 2.tajen lahme w riz |
cheese and turkey club |
| Wednesday | Labne & toast | 1.mashewe 2.chicken brocoli |
pasta sauce rouge |
| Thursday | boiled eggs | 1.koussa b laban 2.moghrabie |
greek salad |
| Friday | feta baguette | 1.loubie b zet 2.fasolia b lahme |
halloum salad |
| Saturday | oat meal | 1.francisco chicken sandwich 2.chicken sandwich |
hommus sandwich |
2 snacks are included as usual