Full menu is not required. Pick your days the way it suite your schedule. In case an ingredient doesn’t fit in your diet or you are allergic to, please refer to the list to
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| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | boiled eggs | chicken stroganoff | tuna salad |
| Tuesday | cheese and turkey sandwich | chicken burger | Caesar salad |
| Wednesday | omelette | fettuccine | shrimp salad |
| Thursday | oatmeal | beef escalope | chicken club sandwich |
| Friday | halloum sandwich | chicken curry | chef salad |
| Saturday | Example | Example | Example |
2 snacks are included as usual